Finding the Inner Guide - with Robin Bold
This workshop will use guided meditation to enable participants to seek their own paths in spirit, to enable each to discover their own helpers & spiritual beings, guardians, companions, helpers...The workshop will start with a setting-the-scene introduction...
Mindfulness Meditation - with Shubha
This
session will allow participants to experience Mindfulness Mediation. It
will include both sitting meditation and Mindful movement. Depending on
participants needs, it could be focussed towards meditation for
depression and stress or could be a general experience...
Alistair Appleton
Meditation facilitator with Mindsprings and presenter of BBC's Escape to the Country series. http://alistairappleton.com
www.mind-springs.org