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www.meetup.com/The-Dance-Out-Loud-Group
WORKSHOPS
 Sweat Your Prayers: 5 Rhythms Movement Dance - with Bodhi Hunt
An invitation to dance the Five Rhythms® moving meditation through the landscape of our being. Creative and fun - no steps to learn. Instead we listen to our own body through movement and expand our physical vocabulary in relationship...
...to both ourselves and others in the group. The Rhythms - flow, staccato, chaos, lyrical & stillness form a map to help us let go into the process and move our energy down from the mental chatter of the head and thus feel and move with spontaneous expression.
Bodhi Hunt
Bodhi has been teaching 5 Rhythms for over five years now and completed further training with Gabrielle Roth in the Heartbeat map in 2010. He currently runs a weekly class at Central YMCA on Fridays: Dance Out Loud - and also works within Mental Health - NHS.
www.5rhythms.webs.com
www.meetup.com/The-Dance-Out-Loud-Group
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